Autumn Spiced French Toast Recipe with Maple Butter Glaze • Gluten free, or not!

A couple of weeks ago our church did a Christmas pageant, in which French toast featured a prominent roll. One of the characters just went on and on and on about how much she loved French toast on Christmas morning, and although I haven't eaten French toast in years, suddenly I found myself with an irresistible craving for it. I think I haven't liked French toast in the past because it tends to be soggy and bland. This recipe is anything but! The spices really kick the flavor up a notch, and the milk to eggs ratio us just right, leaving these light and fluffy. And when you top it all with the maple butter glaze? Heavenly. A warm, melt in your mouth breakfast, perfect for a chilly autumn or winter morning.



Autumn Spice French Toast with Maple Butter Glaze
serves 2-3 (makes 4-6 slices)
double the recipe to feed more

this recipe is simple to make gluten-free - just substitute in gluten free bread. My new favorite is Udi's gluten-free white sandwich bread, but use whatever you like best.

ingredients
2 large eggs
1/3 cup whole milk
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
4-6 pieces day old bread (you don't want it too moist, or the toast will get soggy in the middle), gluten-free or not
vegetable oil for frying
1/4 cup butter (4 tablespoons, or 1/2 a stick)
1/4 cup grade A maple syrup


1. In a medium sized bowl, combine 2 eggs, 1/3 cup milk, 1 teaspoon cinnamon, 1/2 teaspoon ground cloves, 1/2 teaspoon allspice, and 1/2 teaspoon ginger. Whisk to combine.

2. On medium heat, heat enough vegetable oil to coat the bottom of a nonstick pan. Dip a slice of bread into batter, coating each side, and fry in heated pan, 2-3 minutes on each side, until toast spring back when lightly touched in the center. Set aside and repeat.

3. For Maple Butter Glaze: Heat 1/4 cup butter (4 tablespoons or 1/2 stick) and 1/4 cup grade A maple syrup in a small sauce pan. Bring to a boil, stirring constantly, then remove from heat, and let cool. Pour into a serving vessel, or directly over toast. Enjoy!

Oatmeal Sandwich Cookies with Vanilla Bean Cream Cheese Frosting

Apparently, the difference between a good cookie and an AMAZING cookie is cream cheese frosting.

Want to know something interesting, Internet? When I first started to suspect I had celiac disease, I was without health insurance, and thus without access to the expensive tests used to clinically diagnose the disease (blood tests, endoscopies, and genetic tests). So after talking it over with my doctor, we decided that the best thing for me to do would be to start a gluten free diet, and see what happened. So I did. And it was like a miracle. It was like all the health issues that had been plaguing me for years were magically lifted. My chronic GI problems were cured, my chronic pain and fatigue dissipated, My insomnia disappeared, my canker sores and tooth decay ceased, and of course, after a few months I got pregnant! After only a few weeks on the gluten free diet, I was supposed to do a gluten "challenge" and eat something with gluten to see if it had any effect on me. I ate a biscuit, and I almost immediately boated up, flushed, and felt the familiar GI pain, fatigue, and inflammation. It was the last gluten I ever ate. My doctor and I agreed that I most probably had celiac disease, and that I should stay on the diet until I once again had health insurance, and we could run all those expensive tests.

That day is today. A few weeks ago, I met with a gastroenterologist (say that 10 times fast), who also agreed that I most likely have celiac disease. However, because I have been on the gluten-free diet for so long (three years folks!) he warned me that it will most likely be very difficult to get a clinical diagnosis. By this time, my guts have probably healed, leaving little evidence of the disease behind. Two weeks ago, we did an endoscopy, and I learned that I do indeed have very healthy looking intestines. Yay? Am I happy that my guts are so good looking these days, or am I sad that getting a diagnosis is going to be so hard? Since my guts looked so good, I figured I would probably be getting some negative biopsy results back, and I wasn't sure where to go from there. Imagine my surprise when, by some strange twist of fate, my biopsies from that procedure were lost. The doctor was very embarrassed to inform me of the fact, said nothing like that had ever happened at that hospital before, and that he was very sorry, and would not charge my insurance for the procedure. Would I mind doing the procedure again?

Gobsmacked, I was talking to a friend of mine, a nurse, who said I was actually pretty lucky that the biopsies were lost: my insurance is less likely to approve any subsequent biopsies with a negative one on my record, making it that much harder to get a positive diagnosis. So, to increase my chances of getting a positive diagnosis this time around, I am doing what is called a "gluten challenge." Essentially, I am going to eat a TON of gluten for the next 30 days before my next biopsy. My hope is that it will cause enough damage to my upper GI tract to get a positive diagnosis. And if it doesn't? Well, at least I gave it my best shot. 30 days is really the minimum for a gluten-challenge, with some recommendations going from 3 months to 5 years! I am just not willing to go that long (it's HARD y'all), but 30 days I can do.

And honestly? I am having one hell of a last hurrah! First I had a crunch roll at my local sushi restaurant, liberally dunked in soy sauce. Then I had a chocolate doughnut. And then I ordered some Papa John's pizza. Since then I have been gobbling down every gluteny things i haven't been able to make for the last three years: cheese danishes! apple strudel! naan bread! Israeli couscous! Whole wheat sourdough sandwiches! Soba noodles! On doctor's orders, I have been STUFFING myself with gluten. I would love to say it feels good, or that everything tastes as good as I remembered or imagined, but honestly? It doesn't. None of this stuff is as good as I remembered (or maybe, as good as I had built it up to be in my rose colored memory). And NONE of it is worth the side effects: the bloating, the fatique, the GI pain, the inflammation, etc. etc. (ok, well, maybe the doughnuts) I am only on day 3, and I feel SO sick.

A unexpected and rather happy consequence of this challenge is that it has put to bed the nagging worry in the back if my mind that gluten-free food (especially baked goods) can never taste as good as gluteny food. I have always worried just a little bit that gluten-free cookies and cakes only taste good to me and my gluten-deprived tastebuds, and that other people are only being nice when they say my stuff tastes good. Since I can't compare, I can only take their word for it. I am happy to say, after eating quite a lot of longed-for and forbidden treats over the last few days, that gluten-free stuff can taste just as good, if not better than, gluten-based baked goods. If anything, wheat is actually quite bland tasting, and has much less flavor than gluten-free flours and flour mixes (which may be why some people recoil from gluten-free treats: it's not that it's bad, but it's different than what they have come to expect).

So when I say that this is an extraordinary cookie, I say that with no reservations or apologies. This in not just a good "gluten-free" cookie: It's a damn good cookie, gluten-free or not!



Oatmeal Sandwich Cookies with Vanilla Bean Cream Cheese
Adapted from Everyday Food, September 2010

You can totally swap in the gluten-free flours for all purpose wheat flour, as that is what is in the original recipe, so I am sure it works. I love using oat flour - it has a familiar taste that everyone recognizes, and in this recipe it works really well with the rolled oats and the vanilla bean speckles.

1/2 cup oat flour
1/2 cup white rice flour
1/2 cup Bob's Red Mill all purpose flour
2 tablespoons corn starch
pinch salt
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon cinnamon
1 cup (2 sticks) unsalted butter, room temperature
3/4 cup packed brown sugar
1/2 cup granulated sugar
1 tablespoon molasses
1 teaspoon pure vanilla extract
2 large eggs
1.5 cups rolled oats (not quick cooking)
1/2 cup golden raisons

8oz cream cheese
1 teaspoon vanilla bean paste
6 tablespoons powdered sugar


1. Preheat oven to 350 degrees, with oven racks in the upper and lower thirds. In a large bowl, whisk together flours, corn starch, salt, baking powder, baking soda, and cinnamon.

2. In an electric mixer, beat butter, brown sugar, and white sugar until fluffy and pale, 5 minutes. Add in vanilla, molasses, and eggs, mixing until just combined. Slowly add flour mixture, and mix until just combined. With a rubber spatula, fold in oats and raisins.

3. Drop dough in 1 LARGE tablespoonfool mounds on two baking sheets. Bake until cookies are just set at the edges, and slightly soft in the middle, about 11 minutes, rotating sheets halfway through. Let cookies cool on sheets, then transfer to a wire rack and let cool completely.

4. In mixer bowl, beat cream cheese, vanilla bean paste, and powdered sugar until light. spread filling on flat side of cookie, then sandwich with second cookie. Repeat. Enjoy!

Chili Roasted Sweet Potato Wedges

I don't know about you, but for me and for the longest time, "sweet potatoes" conjured up images of mushy orange lumps poured out of a can, topped with a molten layer of charred mini-marshmallows. The only time I ever came in contact with a sweet potato was during the thanksgiving meal (their traditional venue), so I didn't really have to work hard to avoid them either. Like many of the other "scary" foods in the produce section (rutabaga anyone? Jicama?) I gave sweet potatoes a wide berth, and went straight for the more familiar Idaho potatoes.




This was, of course, a huge disservice to a totally delicious vegetable, because sweet potatoes, fresh (not canned) and not topped with high fructose corn syrup? Delicious! Nutritious! In addition to tasting wonderful (really), they pack a powerful nutritional punch. They are full of all kinds of healthy goodies, like beta carotene, vitamins C and B6, calcium, folate, iron, magnesium, potassium and zinc. Compared to white potatoes, they are a superfood! And add to that their low glycemic index, and you have one very body-friendly food, and did I mention how great they taste? Oh, I did. Well, just in case you forgot already, THEY TASTE REALLY GOOD.

This particular recipe is what got me turned onto sweet potatoes in the first place, and let me warn you: these are not your mother's sweet potatoes! Rich, sweet, smoky and spicy, these make a great snack or side dish. Try them with burgers, tacos, or grilled steaks, or try them as an afternoon snack.






Chili Roasted Sweet Potato Wedges
Adapted from Everyday Food

Tis the season for sweet potatoes, so they are at their best right now. Look for ones that are crisp and firm, without bruises or soft spots. Store them on the counter, and don't keep them around too long. Unlike white potatoes, they store for weeks, not months, and once they get old they will get tough and lose their flavor.

If you want this recipe to be even lower on the glycemic scale (or you don't eat sugar, etc. etc.), I am sure you could substitute agave nectar, honey, or even grade A maple syrup for the sugar. The chili isn't actually very spicy, so if you want your potatoes to have a little more kick, you can also add in 1/4 tsp. cayenne pepper.


Ingredients
3-4 medium sweet potatoes
2 tbs olive oil
1 tablespoon fine sugar
1 tsp chili powder
1 teaspoon kosher salt
1/4 teaspoon freshy ground black pepper




Preheat oven to 450 degrees. Cut 3-4 medium sweet potatoes into wedges, and arrange on a baking sheet.




In a small bowl, combine 2 tablespoons olive oil, 1 tablespoon fine sugar, 1 teaspoon chili powder, 1 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Whisk with a fork, and drizzle over sweet potato wedges.




Toss to combine, and until potatoes are completely covered in the chili sauce.




Bake in preheated over for 15- 20 minutes, until tender when pierced with a fork. Remove from oven, and let cool.




Enjoy!

Ina Garten's Italian Wedding Soup • Gluten free! Or not.

This blog is seriously turning into a Barefoot Contessa fan page, isn't it? And two soup recipes in a row? But I can't help it! Ina's recipes are SO GOOD. They are exactly my favorite kinds of food: classics that have been updated to be lighter and brighter, and which pack a powerful punch of flavor. And of course, this soup is no exception.







Being a Californian (and not an Italian or from Ohio/Pennsylvania, where this soup is apparently very popular), I had never had Italian Wedding Soup before making this recipe. The most I had to compare it to was plain Jane chicken noodles soup, and may I say that this soup absolutely blows chicken noodle soup right out of the water? It's like everything that chicken soup ever wanted to be, it's so deliciously perfect. Not to mention that it's ridiculously easy. I love that the meatballs are baked in the oven; it's so much less work than frying them, and they are much less greasy and heavy than traditional fried meatballs. This isn't Nate's favorite chicken soup (go figure. Probably the dill), but it sure is mine. Next time I come down with a cold (or I just get a hankering for something warm and comforting) this is going to be the first thing I ask for.






Ina Garten's Italian Wedding Soup • Gluten free! Or not.

I had a dickens of a time finding chicken breakfast sausage, and I had to go to four (yes FOUR) grocery stores before I could find it. I finally found some at Trader Joe's, which is the only place I know of that carries it. If you can't find it anywhere, I think turkey breakfast sausage (as well as ground turkey) is much more widely available. Alternatively, you might use chicken/turkey italian sausage and even pork sausage if you really can't find anything.

The second difficulty for me was that the recipe calls for 1 cup of very small pasta, like stars. I haven never seen any gluten-free pasta that small, so I wasn't sure what to do. Finally (brilliantly, if I do say so myself), I gave some uncooked rice spaghetti a whirl in the blender, and it came out perfect! If you don't eat gluten-free then don't worry about it, but if you do end up using this method, keep in mind that rice spaghetti is much starchier than wheat spaghetti, and all that starch may thicken up your soup. To avoid this, you can use less pasta, or cook the spaghetti separately, strain and rinse it, and then add it to the soup. Or you can do nothing, if you don't mind a thicker soup (I don't).

For the Meatballs
3/4 lb ground chicken (or turkey)
1/2 lb chicken sausage, casings removed
2/3 cup bread crumbs (I like to pulse up leftover gluten-free bread in the blender, and then store it in he freezer until I need it)
2 cloves garlic, minced
1/4 cup chopped fresh parsley
1/3 cup Parmesan cheese (the kind that comes in a green can works great. Save the expensive fresh stuff for grating over the hot soup)
1 extra large egg, slightly beaten
3 tablespoons milk
kosher salt and freshly ground black Pepper

For the Soup
olive oil
1 large yellow onion, finely chopped
1 cup finely diced carrots (2-3 carrots)
3/4 cup finely diced celery (2 stalks)
2.5 quarts chicken stock (10 cups, preferably home made)
1/2 cup dry white wine
1 cup small pasta, such as stars or broken up spaghetti (precooked or not)
1/4 cup minced fresh dill
12 oz baby spinach
freshly grated Parmesan cheese


1. Preheat the oven to 350 degrees. Line a baking tray with parchment paper. In a large bowl, mix together ground chicken, chicken sausage, bread crumbs, garlic, parsley, Parmesan, egg, milk, and salt and pepper to taste (all the meatball ingredients). Using a teaspoon, scoop meatball mixture in even measures, placing each scoop on the prepared pan. Don't worry about making the meatballs round, just scoop and plop. Bake meatballs in preheated oven until firm and browned, about 30 minutes.

2. In a large heavy bottomed pot, heat olive oil, and saute onion and garlic until softened and translucent. Add carrots and celery, and saute another 5 minutes or so, until vegetables begin to brighten in color.

3. Add stock and wine, and bring soup to a boil. Add (precooked or not) pasta, and reduce heat to a simmer. Simmer 10-15 minutes, until pasta is al dente and vegetables are soft.

4. Add meatballs, and dill. Simmer 2-3 minutes. Remove heat from pot, stir in baby spinach. Serve, top with freshly grated parmesan, enjoy!

Roasted Butternut Squash Soup, two ways

Before James was born, I thought that a baby would have zero impact on our food budget. After all, babies are so tiny! They couldn't possibly eat more than a few tablespoons of food at a time.. right? Well, maybe some babies don't eat much, but my baby has an appetite the size of Manhattan. I cannot fill that kid up! I feel like I spend most of my time roasting, steaming, and sauteing food for that kid, because, number #2945 of things-they-don't-tell-you-before-you-have-a-baby, BABIES EAT A LOT. You think that a person who only weighs 20 lbs would eat less than his parents, but sometimes I think he eats more than the both of us put together.

If you are new here, I can't eat gluten (wheat protein), and James can't eat casein (milk protein) or soy, and James isn't old enough to eat eggs or meat yet, which means, essentially... I have a voracious infant vegan on my hands. Who is also gluten-free and soy-free. Oh my. (I would like to point out that we eat this way for legitimate medical reasons, not as an affectation or because it happens to be the fad right now. Why people think diet restrictions are hip or sophisticated is beyond me. After three years of eating gluten free, I would kill for a chocolate croissant or a slice of sourdough bread that wouldn't, you know, kill me.)





In the beginning, I had no idea what to feed him, and so for the first couple of weeks we ate quite a lot of bananas, rice noodles, apple sauce and steamed carrots (and oh, how that child needed more fiber in his diet. Whoops! Sorry baby.) But after a while I started to get my groove on and got smart to some excellent vegan alternatives: coconut oil for butter, almond milk for cow's milk, coconut milk for cream. After a while, it actually got a little fun, and to be honest, this whole "feed a vegan baby" has turned out to be quite a good thing for all of us. We are cooking lighter and fresher, and it has forced me given me the opportunity to try all kinds of new vegetables. Scary vegetables. Vegetables I have been putting off trying for about 20 years. Things Like kale (yummy), brussel sprouts (so fun!), beets (stains everything pink), and squash (FAAAB!). I can't believe that until now I have never even tried butternut squash. If you like pumpkin flavored anything, you'll like butternut squash. It's got the same rich buttery taste and smooth texture, but is pumpkin's sweeter, lighter cousin. It's great roasted, steamed, mashed, sauteed, slathered in butter, sprinkled with kosher salt etc. etc. I love it and we have been eating one or two a week all month.

The following recipe can be made two ways: soup for mama, and soup for baby. Vegan, and not vegan. Mama's way includes butter and half & half, baby's vegan way includes coconut oil and coconut milk. Both ways are delicious!





Roasted Butternut Squash Soup • Vegan and Not-Vegan

Butternut Squash is in season right now and tastes its best this time of year. Roasting it is my favorite way of eating it; it really brings out the flavor and adds in all these delicious caramel notes. Look for fruits that are very firm with smooth waxy skin, and are heavy for their size. Those ones taste the best!


Ingredients
1 medium butternut squash
1 medium brown onion, diced
2-3 cloves fresh garlic, minced
1 bunch fresh thyme, minced (2-3 tablespoons)
4 cups stock (vegetable, beef, or chicken)
2-3 tablespoons butter or coconut oil
1/2 cup half & half or coconut milk
kosher salt and cracked pepper to taste



Preheat the oven to 350 degrees. Cut butternut squash in half lengthwise, and roast, cut side down, on a baking sheet, until skin is browned and flesh is soft when pierced with a fork. Remove from oven and let cool. Scoop out seeds.




Scoop and scrape the flesh from the skin, and reserve in a large bowl.




Meanwhile, heat butter (or coconut oil) in a large heavy bottomed pot over medium high heat. Add onion, garlic, and thyme, and saute until softened and beginning to brown.



.
Add stock, scraping up any browned bits that cling to the pan. Add squash, breaking it up with a wooden spoon as you stir. Bring to a boil.





Lightly puree soup in a food processor to taste - some people like it more chunky, some like it less. Just don't over-puree it so that it has no texture at all! Return soup to pot, add 1/2 & 1/2 or coconut milk, and season to taste with salt and pepper. Depending on the thickness of the soup, you can add more stock (or some water) to thin it our, or if it is too thin simmer it down to the desired consistency. Adjust seasonings, serve, and enjoy!