Showing posts with label dips. Show all posts
Showing posts with label dips. Show all posts

Monday, June 13, 2011

Authentic Homemade Fire Roasted Mexican Salsa!

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This salsa makes me angry. It makes me angry because I have been paying $4 for little jars of salsa for year and years, and now I find out that making your own big jar of salsa is not only delicious and easy, but it's also dirt cheap! Do you have access to some tomatoes, garlic, onions, and jalapeno peppers? Then you have the making of some great salsa on your hands.

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This being me, I am also excited to have more control over the ingredients, and I can keep out nasty villains like corn syrup, excessive sodium, and preservatives, and risky chemicals like BPA or whatever else they use to line cans and jar lids. But that's just me and my ever lasting quest to get more healthy food into my family!





I have only made this one way, but I like to think that this is a good base recipe for making different flavors of sauce. Here are some suggestions for flavors:

Three Pepper: Add 3 cored bell peppers to roasting pan, in red, orange, and yellow
Garlic Chipotle: Replace jalapeno with 1 - 2 canned Chipotle peppers (depending on how spicy you want it) and 1 tsp adobo sauce. Increase garlic to 5-6 cloves
Pineapple: Add 2 thick slices cored fresh pineapple, or 1/2 a cup drained canned pineapple
Spicy Smoky Peach: Add 1 fresh peach, slices in half and pit removed, and replace jalapeno with 1/2 a chipotle pepper + adobo (or more if you like it hot!)
Double Chipotle: Add 1 - 2 canned chipotle peppers + adobo sauce, and 1 teaspoon smoke chipotle chili powder

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Authentic Homemade Fire Roasted Mexican Salsa Recipe
adapted from Everyday Food, June 2011

Ingredients
4-5 ripe tomatoes, sliced in half, and seeds removed
2-4 jalapeno peppers, tops cut off, and seeds removed (use your discretion here - if you like your salsa mild, use one pepper with the seeds removed. It you like it really spicy, do 4 peppers with the seeds still in, since that's the spiciest part.
2 cloves garlic, skin on
1 large white onion, peeled and cut in half
1 bunch cilantro, roughly chopped (about 1 cup loosely packed)
lime juice
sea salt
cracked black pepper
additional pepper if desired, such as cayenne or chipotle

1. Turn on oven broiler. A gas stove is best, since you will get that awesome flame kissed flavor, but an electric stove will work too. Place tomatoes and onion cut side down on a rimmed baking sheet, along with garlic and jalapenos. broil 5-10 minutes, until tomatoes and onions are softened and charred (if garlic begins to burn, remove it early). Remove from boiler, and let cool to handle.

2. Roughly chop tomatoes, onion, and jalapenos, and peel garlic. Place in a food processor. Pulse until smooth. Add chopped cilantro, the juice of 1 lime (about 1.5 tablespoons), sea salt, pepper, and chili (if using), and pulse until incorporated. Taste, and correct seasoning. Serve immediately, or transfer to a container, and refridgerate up to 4 days (or, you could can it and stock your pantry!) enjoy!

Monday, June 6, 2011

Edamame Avocado Dip with Spicy Wasabe

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Wow. All I can say is wow. It isn't very often that you stumble across a recipe that shifts your paradigms, but folks, this is it. It's like guacamole on steroids, and the craziest thing is that this stuff is good for you. No really! It is!

If you read my blog at all, you know that I am always trying to sneak healthy stuff into my family. The number one problem is that when you think "healthy" you probably also think "doesn't taste good."

That is so sad.

Healthy food, food that nourishes your body, should taste great. Maybe not like lots of bad fat, sugar, or salt, but it should taste good. And this does. This tastes so, so good. Creamy cool, with the dry heat of wasabe, ginger, and garlic, and a punch of protein from the edamame. It's so good that I want to eat it by the spoonful, and I have to keep reminding myself not to feel guilty if I do, because this really is good for me too!

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Edamame Avocado Dip with Spicy Wasabe
adapted from The Cancer-Fighting Kitchen by Rebecca Katz





This is my new favorite cookbook, and before I freak you out, no, no-one at my house has cancer. But people who do have cancer need to eat really healthy food, and it has to taste really good because treatment has a way of killing the appetite. This cookbook does just this: really healthy food that tastes really amazing. Exactly what I need for my picky family!

Ingredients
1 cup fresh or frozen shelled edamame beans
2 avocados, peeled and pitted
1 teaspoon wasabe
1 teaspoon minced fresh ginger
1 clove minced fresh garlic
1/4 cup water
juice of 2 fresh limes (about 3 tablespoons)
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
cracked black pepper
1 tablespoon chopped fresh mint

1. Combine all the ingredients in a food processor and process until smooth. Do a seasoning check, and add more salt, pepper, lime juice, or wasabe as needed (I like to kick it up to a tablespoon to really bring on the heat).